resources

Here are some of my favorite places to look up great exercise ideas and health information.

http://www.coburnchiro.com

http://www.americanheart.com

http://www.smallstep.gov

http://www.eatright.org

http://www.webmd.com

http://www.active.com

www.shape.com - great exercise ideas here! just ignore all the cleavage.

http://exercise.about.com/

www.shapedbyfaith.com

www.weightwatchers.com

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Sample Video Clip of Stacy demonstrating technique.

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