A unique personal training experience happens with Every Body Fit, because everybody is YOU.

You don't have to go to the gym, or pay a lot of money to get first class service and training.  You can have it right at home (or anywhere) anytime you want for one low price.

What's the difference in our DVD training programs and the commercially prepared programs?

You get to work with a certified and experienced trainer who will design an uncomplicated and complete exercise program that fits YOU!  You can also ask your trainer all the questions you want.

We offer many Packages to suit you. From the beginner stage where we teach you EVERYTHING you need to know about what exercise you should be doing to more advanced types that just need some ideas to spice up their program.

This is how it works:

Step One
After you decide which training package is best for you, we conduct an initial training session with you.  You can complete this on paper, on the phone, or in person with your personal trainer.  The initial training session form may be accessed on this page to the right.

Step Two
You complete the required paperwork and send it to us.  The mandatory forms may be accessed on this page to the right.  You will not receive your training program until you have submitted all of the mandatory forms to your trainer.

Step Three
Your trainer designs an individualized program just for you!  You get your program on a spreadsheet that you can use as a log or download onto your portable device and take to the gym.

Step Four
You get a DVD* with ALL your exercises and stretches fully demonstrated.  Included in each demo are form instructions, safety info, and what you need to be mindful of to make EACH exercise count to to maximum.

Step Five
Get started on your program and use your DVD over and over again until you remember every exercise.

WOW that's a lot of training sessions for one low price!

  *your dvd will be approximately 30-60 minutes depending on your specific needs and exercise program prescribed